BALLET
Here at The Dance Shed we offer different levels of Ballet classes, from the British Theatre Dance Association, which are suitable for beginner through to advanced.
British Theatre Dance Association (BTDA): Classical Ballet
A dance form combining elements of the English and French traditions of ballet. This discipline places an emphasis on the mastery of correct and safe technique, the vocabulary of dance, physical placement, spatial relationships, dramatic presence and artistic expression. As a dance form it requires the ability to make movement look effortless and graceful and the flexibility, strength, endurance, muscle memory, discipline, and attention to detail necessary to express emotion and feeling.
Senior Swans Ballet
Senior Swans Ballet
Join the Flock with our Senior Swans, ballet for seniors (50+) program!
Unveil the Elegance of Traditional Ballet with a Twist! Our seniors ballet programs offer a classic ballet experience with a joint-friendly twist – we skip the jumps to protect your precious joints! Based on the Cecchetti method of Classical Ballet, our classes seamlessly integrate strength-building exercises, revitalizing stretches, artistic expression, and formal ballet training. This holistic approach revitalizes your body, calms your mind, presents invigorating challenges, and ensures your complete satisfaction. Become a part of our flock and let's dance our way to a healthier, more graceful you!
Brand new to ballet? No problem - join our Senior Swans Beginner Class.
Returning to ballet? No problem - join our Senior Swans Ballet Class.
We are extremely proud to offer Senior Swans Training as a fully Licensed Senior Swans Dance Studio and we have the ACC accreditation tick of approval as an Approved Strength and Balance Program.
